About Flex Rx Studio
At Flex Rx Studio we will work with you one-on-one to design a customized Power Plate workout program to ensure you meet your goals. Enjoy working out in a private, comfortable setting with a great view!
Hours of Operation
At Flex Rx Studio we have no set hours. You let us know what day and time fits your schedule and we will do our very best to accommodate you. Whether an early riser or a night owl… you will get your workouts in.
Little ones
Have a little one at home? Don’t worry about finding childcare… simply bring your toddler or child with you to your workout.
Testimonials
Celebrities have overwhelmingly adopted the Power Plate® into their routines. What do some of the best bodies on Earth have to say about the Power Plate®?
“The band must be in peak physical form to withstand the demands of daily travel and nightly performances. The Power Plate is that key component in helping us feel and look our best. Taking it on the road made a big difference.”
-Sting and The Police, professional musicians
“Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
-Clint Eastwood, professional actor, director and producer
“I love that with the Power Plate, I can get a full workout at home in next-to-no time. I really am impressed with the machine’s ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good. ”
-Hillary Swank, Oscar® winner, actress
“I love the fact that I can see results in such a short time with such little effort!”
-Elle Macpherson, Supermodel
“The Green Bay Packers enthusiastically endorse the use of Power Plate technology. Our players recognize the benefits of the machine during their initial experience. My staff and I recommend that the Power Plate be utilized as during the weight training workout as part of the warm-up and cool down. Both sessions include a number of static and dynamic stretching exercises that aid in preparation to the workout performance or to jump start the recovery process. A nine movement menu is posted for the team members to follow with little if any supervision required. The players are focused and quick to buy onto the theory of concentrating on stability while balancing on the vibrating platform. The Packers will continue to move forward with new ways to incorporate Power Plate technology as we search for the best training methods available today.“
-Rock Gullickson, Strength and Conditioning Coach, Green Bay Packers
“Power Plate has become an important training and injury/rehab device for the Chicago Bulls. Power Plate has proven to be a very effective and popular training modality with our players and has demonstrated impressive results even after a short period of use – increasing their strength, flexibility, metabolism and circulation. All of our players are reaping benefits from using the Power Plate – improving their speed/quickness, jumping ability, balance and coordination. As Kurt Heinrich – a big fan of the Power Plate says: ‘you can feel stiff as a board but, you stretch on the machine and you feel loose instantly.’ I think that says it all. The Chicago Bulls fully endorse this product and have machines both at our headquarters – the Berto Center and at the United Center.”
- Eric Helland, Conditioning & Rehabilitation Coach, NBA Chicago Bulls
As a strength and conditioning coach on the PGA Tour, I train top ranked golfers including Phil Mickelson and the Power Plate is an integral part of my training programs. The benefits provided by Acceleration Training from the Power Plate for the golf swing are vast. I found it to provide immediate benefit in the areas of flexibility, balance, strength, and power relative to the biomechanics of the golf swing. I would recommend this piece of equipment to anyone looking to improve their golf.”
-Sean Cochran, PGA Strength Coach
