Have you got sole?
Ready to run? Looking to get a shiny new pair of shoes for spring training?
The rule of thumb is to change up your runners every 550-800 km (depending on your running style, body weight, surface you run on). So, if you are running an average of 40 km per week, this means switching them up every 4 to 6 months.
Wondering what will you do with your ”previously enjoyed” runners?
I have an idea… bring them into the studio and they will be donated to those in need!
From now until May 27th I will be collecting your gently used running and walking shoes to donate to Sole Responsibility.
After consulting with the United Nations to determine the area of greatest need, this year, all shoes will be sent to Cameroon, Africa.
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