Lee Westwood uses Power Plate (insert golf clap here)

I have to admit, golf is not a sport I particularly enjoy playing and especially watching on TV.  Those golf commentators’ voices should be recorded and sold as tapes to help people overcome their sleep apnea. Snooooze fest.  But like all sports, Golf requires that its athletes be in top shape in order to compete and win.

The US open starts today, and Lee Westwood has touted the Power Plate as being an important component in his training regime.  Lee is ranked number three in the world and placed in the top three in his last three majors.

“I was introduced to the Power Plate machine and was immediately impressed with the versatility and applications specific to golf conditioning including hamstring stretch, massage (for recovery/relaxation) and for developing my core stability,” says Westwood.

Go LEE…. slam it off the TEE!